03.31
Sun
2019
Cycling Running Roller
m Distance Elevation day Distance Elevation day Time day
1 178 km 3,523 m 8 87 km 1,130 m 9 - - - 0
2 247 km 3,632 m 5 68 km 831 m 7 - - - 0
3 192 km 3,455 m 5 57 km 991 m 7 - - - 0
4
5
6
7
8
9
10
11
12
T 617 km 10,610 m 18 212 km 2,952 m 16 0:00:00 0


2018
Cycling Running Roller
m Distance Elevation day Distance Elevation day Time day
1 - - - - - - 0 - - - - - - 0 - - - 0
2 - - - - - - 0 28 km 236 m 8 0:45:00 1
3 240 km 3,465 m 6 59 km 765 m 14 1:15:05 2
4 284 km 4,605 m 5 65 km 1,167 m 11 - - - 0
5 400 km 5,621 m 9 103 km 1,421 m 14 - - - 0
6 512 km 8,356 m 10 112 km 1,246 m 14 - - - 0
7 403 km 8,138 m 10 110 km 1,509 m 15 - - - 0
8 423 km 8,336 m 15 103 km 1,280 m 15 - - - 0
9 304 km 5,957 m 9 137 km 1,597 m 14 0:30:29 1
10 518 km 8,872 m 14 117 km 1,381 m 12 - - - 0
11 316 km 5,325 m 8 109 km 1,044 m 10 - - - 0
12 90 km 1,331 m 3 85 km 626 m 6 - - - 0
T 3,490 km 60,006 m 89 1,027 km 12,272 m 120 2:30:34 4



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